week 24

did some mini stuff over the weekend, played a game.

week 24

REAs
4 x 50, 50

pullups
10, 10, 10, 10, 10

DB walking lunges
5 x 22.5, 25, 25, 25, 25

Squats
4 x 60, 90, 100
4 x 110, 110, 110, 110, 110, 110

OHP
6 x 30, 35
4 x 40, 45
3 x 50
2 x 52.5
10 x 40
13 x 30
18 x 25

rebounding quick lunges
2 x 15