week 98

played around for an hour, took me most of it to make 100 shots. FML.

s1: OHP: 8 x (45, 45, 45, 45)
s1: pullups: 4 x 10

s2: tricep pushdown: 8 x (34, 34, 36, 36)
s2: EZ bicep curls: 8 x (20, 20, 22.5, 25)
s2: rear lat fly: 10 x (7.5, 7.5, 10, 10)

leg raises: 3 x 15