week 27

REAs
4 x 40, 60, 70

Squats
4 x 90, 100, 110
120, 120, 120, 120, 120, 120

fucking winded... took quite abit of gas outta me, those squats.
mayb not used to sets of 4 yet.

Bench
6 x 50
4 x 60
3 x 70, 80, 90, 80, 85
6 x 70
15 x 60

DB lunges
6 x 28, 28, 28, 28kg

Pullups
4 x 10

hanging leg raises
2 x 10

grip was killing me, couldnt do more.

ankle hops
3 x 5