week 86

tues, upper


s1: DB flat bench: 5 x 8 (30)
s1: rows: 5 x 8: (50, 60, 60, 60, 60)


hammer pullups: 5 x 8
hanging leg raises: 2 x 15


- didnt wanna overdo the vol, got game tomorrow.
- wanted to do BB bench, but icky wrist holding me back.