Monday, November 23, 2009

23 nov

played outdoors for 2 straight hours, been a long time since i done that.

lost the last game again, 2 straight losses... bummer.

2 footed vert is gaining, can get abt 2 knuckles over now...
1 footed however, isnt budging, still the same, abt 2 knuckles.


light stuff before headin to work.
3 x 10 single leg calf raises.
3 x 30 pushups.

why this is so is beyond me tho.

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